🔥 Are You Tired of Carrying the Weight of “Holding It All Together”?
You’ve mastered survival—but your soul is craving something more.
More clarity. More peace. More purpose.
But every time you try to make lasting change… life pulls you back.
If you’ve been feeling:
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Mentally exhausted from negative self-talk or self-doubt
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Disconnected spiritually, even though you're showing up faithfully
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Overwhelmed in your relationships, always giving but rarely receiving
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Stuck in cycles of financial lack, afraid to even check your bank account
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Physically worn down from chronic pain, fatigue, or burnout…
Then Alleviate to Elevate was made for you!
💎 The Solution: A Full-Body, Full-Life Transformation
This 8-week immersive coaching experience is your invitation to stop surviving and start soaring—from the inside out.
Led by Certified Health & Wellness Coach Pamela R. Garrison,
you'll go deep into five essential areas of BuBBles for Life that are often overlooked, neglected, or misunderstood—and you'll emerge with real healing, real alignment, and a real plan.
What You'll Learn...
Mindset Matters
Rewrite your inner story and remove negativity
Spirituality
Reconnect with your divine guidance system
Finances
Upgrade your money beliefs and financial confidence
Health & Wellness
Reset your body and reclaim your energy
Relationships
Heal old wounds and elevate your connections
Bonus
Receive materials and coaching sessions throughout this coaching immersive.
Program Details
Date: Thursday, June 26, 2025
Time: 1:00 - 2:30 p.m. PDT
Location: Zoom and Private Facebook Group
Each week builds a new layer of wholeness:
💭Weeks 1–2: Mindset Matters
Rewrite your inner story. Break through mental noise, limiting beliefs, and emotional sabotage using mindset coaching, mirror work, and the 30-Day Negativity Fast.
🛠 Tools: Mindset Reset Journal, Daily Declarations, Guided Visualizations
🙏 Week 3: Spirituality
Reconnect with your divine guidance system. Create a spiritual rhythm rooted in prayer, meditation, and mindfulness.
🛠 Tools: Gratitude Tracker, Guided Stillness Meditations, Spiritual Journaling
💞 Week 4: Relationships
Heal the emotional wounds that block intimacy. Learn how to create boundaries, deepen connection, and love from overflow instead of obligation.
🛠 Tools: Boundaries Workbook, Connection Challenges, “We-Time” Exercises
💰 Week 5: Finances
Shift from survival to stewardship. Change your money story, clear scarcity blocks, and take empowered action with budgeting that matches your values.
🛠 Tools: Budget Tracker, Money Mindset Journal, Vision Board Templates
🧘🏽♀️ Weeks 6–7: Health & Wellness
Honor your body as the vessel of your calling. Detox chronic stress, fatigue, and inflammation with practical routines that work.
🛠 Tools: Self-Care Inventory, Meal Guides, Movement Tracker
🚀 Week 8: Integration & Elevation
Anchor your growth and plan forward. Create a sustainable lifestyle blueprint that keeps your mind, body, spirit, and purpose in harmony.
🛠 Tools: Vision Mapping Toolkit, Elevation Planner, Final Reflection Journal
What’s Included
✔️ 8 Weekly Training Modules
✔️ LIVE Coaching with Pamela (Q&A + Encouragement)
✔️ Digital Workbook + Journals + Planning Tools
✔️ Private Facebook Group: The Prayer Room
✔️ Guest Expert Trainings (Finance, Wellness, Emotional Support)
✔️ Lifetime Access to Materials
Who Is This For?
This is for the purpose-driven people who are:
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Tired of hiding their pain behind their smile
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Craving structure for true, lasting wellness
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Ready to take full ownership of their healing
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Done dimming their light just to keep others comfortable
Program Investment
You can join Alleviate to Elevate today for:
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These are Beta Prices until Wednesday, June 25, at midnight.
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One-Time Full Payment: $1,200
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OR Two Monthly Payments: $720 x 2
🌟 Limited Spots Available – This intimate experience is designed for high-impact results.
Ready to Elevate?
You don’t have to carry the weight alone anymore.
This is your time to heal.
To grow.
To rise.
To elevate.
“Healing is not just about what you remove,
it’s about what you rise into.”
~ Pamela R. Garrison
Beta Prices until Wednesday, June 25, midnight
One-Time Payment
$1200
Two Payment Option
$720
Payments are on a 30-day cylce
✅ FAQs
Q: How much time does it take per week?
A: You’ll need 2–4 hours weekly to watch modules, complete exercises, and join live calls.
Q: What if I miss a live call?
A: All calls are recorded and stored in your member library for lifetime replay.
Q: Do I need to be religious?
A: Not at all. We explore universal spiritual practices like meditation, gratitude, and alignment.
Q: Is there a refund policy?
A: Due to the digital nature and personal transformation offered, all sales are final.